When it comes to optimizing athletic performance or designing effective rehab protocols, understanding the forces at play in movement is crucial. That’s where force plates come in—revolutionizing how we assess strength, power, and balance. But how exactly do these tools work, and why are they essential for clinics, gyms, and sports teams?
How Do Force Plates Work?
Most Force Plates are designed to measure the vertical ground reaction forces exerted by the body during physical activities using a combination of one more more load cells. Whether it’s a jump, a squat, or a single step, force plates capture valuable data on:
- Vertical force: The force applied by the body against the plate, this can be useful for both dynamic and isometric movements
- Rate of force development: How quickly force is generated
- Center of pressure: Balance and stability data
This data is critical for pinpointing areas of weakness, identifying imbalances, and tracking progress. It provides real-time feedback that helps professionals make informed decisions about training, rehabilitation, and injury prevention.
How Do Load Cells Work?
Load cells measure force or weight by converting it into an electrical signal. They work by using a strain gauge, which changes its electrical resistance when it deforms under pressure. This change in resistance is detected by an electronic circuit, which then converts it into a readable signal. In essence, load cells turn the force applied to them into data that can be easily measured and analyzed, making them essential for accurate weight and force measurements in various applications.
What Sets AxIT Force Plates Apart?
At Strength by Numbers, we’ve taken force plate technology to the next level with our AxIT Force Plates. Here’s why they stand out:
- Unique Load Cell Technology: AxIT uses four innovative load cells per plate that deliver precise and accurate data.
- Lowest Profile, Smart Design: Due to our unique load cells, our force plates are the lowest profile smart force plates on the market, making them incredibly portable and easy to use in any setting—whether you’re in the clinic, on the field, or at the gym.
- Seamless Data Integration: AxIT force plates work in harmony with the AxIT testing software, allowing you to capture and analyze data effortlessly, track progress over time, and create customized plans for the people you work with.
Why Does It Matter for You?
Ready to learn more about how AxIT Force Plates can help you collect powerful, actionable data? Visit Strength by Numbers to explore our range of products and see how you can integrate force plates into your practice or training program.